Add Day One Entries from Scribr Emails

OK here is a challenge for you all.

I currently have several emails in non chronological order in a long text file.

They are all replies to Scribr (an online journal service) with my entry for that day.

I would like to move these over to the Day One app.

Is there a quick way of doing this with Automator or Applescript?

The format of the text is thus:

Any ideas would be greatly appreciated.